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Pages: 1 My new technique to relieve abdominal spasms...       #314583 - 09/05/07 09:30 AM Edit Reply Quote TATYANA Reged: 07/22/07 Posts: 370 Loc: Washington, Seattle Lately when I have cramps/spasms in my lower abdomen, I simply squeeze my Kagel muscles and let go. I keep repeating it until pain goes away. I don't know why that works for me but somehow it lets go of my spasms. I don't guarantee it will work for anybody else but it does help me. -------------------- IBS-C since 2006. No signs of IBS now, it's been 4 yrs. Only dairy allergy now. Print     Remind Me     Notify Moderator     Pages: 1

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