breakfast
#313345 - 08/16/07 06:26 AM
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Pud
Reged: 06/20/07
Posts: 256
Loc: Long Island
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My mornings usually consist of me rushing around the house, quickly shoveling cereal into my face sometime before 7 and rushing to work. What kinds of cereal do you girls and guys eat? I looked at a list of acceptable cereals and they all seem to have little substance to them. By 10 I'm hungry again. I picked up a box of cheerios crunch. Are those ok? Only 2 grams of fiber, no milk and 1 gram of fat.
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Pud
Long Island
IBS-D & SIBO - main symptom GAS 
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Re: breakfast
#313350 - 08/16/07 07:34 AM
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Snorkie
Reged: 02/15/05
Posts: 1999
Loc: Northern Illinois, USA
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If I'm in a rush, I grab a Luna Bar or sometimes just a banana.
For hot cereals, I eat oatmeal (not instant, but that's personal preference).
For cold, I eat Cheerios, Marshmallow Mateys (Malt-o-Meal's version of Lucky Charms), multigrain Chex, low sugar Fruit Loops, corn Chex, and whatever Malt-o-Meal calls their version of Capt. Crunch.
Oatmeal keeps me going for the longest time, but it also takes the longest to prepare because I do it on the stove top so I don't have to watch the microwave for boil over.
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you can make oatmeal in the crock pot. So when you wake it the morning it is done. Really creamy that way.
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Crohns, lactose intolerant
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Re: breakfast
#313354 - 08/16/07 08:12 AM
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Pud
Reged: 06/20/07
Posts: 256
Loc: Long Island
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how much do crockpots usually run for? i do not have one yet...
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Pud
Long Island
IBS-D & SIBO - main symptom GAS
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I got a crock pot at a Goodwill store near me for 3 dollars. I don't know if you have thrift stores near you, but that might be a place to look into. I actually have found a lot of cooking ware at Goodwills and Salvation Army stores -- its been really helpful seeing how I am a teacher and have to watch my finanaces. HTH.
Julie
IBS-D, GERD, lactose intolerant
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"We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it."
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What size crock do you need for this? I have the 3.5 quart version. Seems like a lot of room for one bowl of oatmeal (or maybe it's just because I don't fancy the idea of washing the crock every morning  )
Your basic new crockpot like mine runs under $30, I believe.
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Hey
I eat oatmeal with water and a bit of soymilk, plus I add a sprinkle of bran cereal and cornkflakes. I usually eat around 6am and then have morning tea between 9-10am cause I'm starving but I regard that as a good thing, sign of healthy digestion/metabolism.
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