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Pages: 1 A little info if you have at lest 12 g. of fiber per day       #31201 - 12/10/03 05:29 PM Edit Reply Quote till Reged: 02/11/03 Posts: 712 I read in a magazine that when you eat 12g. of fiber each day it causes 90 cal. to pass through your body undigested. Yay! Print     Remind Me     Notify Moderator     A Happy Angel?       #31203 - 12/10/03 05:46 PM Edit Reply Quote Bevvy Reged: 11/04/03 Posts: 5918 Loc: Northwest Washington State Angel, you sound a lot better. Good that you are doing research; knowledge is power, eh? Keep up the good work -- and the positive attitude! Bev. -------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy Print     Remind Me     Notify Moderator     Re: A Happy Angel?       #31211 - 12/10/03 06:54 PM Edit Reply Quote till Reged: 02/11/03 Posts: 712 I'm actually not even close to being alot better I'm just happy about not digesting 90 cal since I need to burn as many cal as possible. This high carb diet is torture. I wish I was 110lbs again. I would be like I was before I got IBS since I had a high soy protein diet, with fresh veggies and fruit. How I miss excellent food. Print     Remind Me     Notify Moderator     Pages: 1

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