Does Acacia fiber really work well for IBS-D?
#306905 - 05/09/07 02:36 PM
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Nugget
Reged: 02/10/03
Posts: 2167
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I currently take Fibersure and noticed a difference at first and now it doesn't seem to be working like it did at first. I only take 1 teaspoon a day. Would Acacia be better? And why?
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I take acacia. I've never taken anything else and I don't plan to because acacia works so well for me. I recommend it if you've never tried it.
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Ok...thanks
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I advise you to be careful though. I tried acacia (both lowering and upping my dosage) and it never helped me. I was incredibly gassy and my stool was so hard I almost retore my anus (GROSS). If you don't take a fiber supplement now, be careful with your dosage and don't be afraid to not take if if you're feeling worse. BUT - some people on this post swear by it and it has really helped them. It's another thing you'll have to make your own mind up about. Good luck!
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IBS-D, Acid Reflux, ???
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I'm sorry you had trouble with acacia. Some people have allergies to it and for others, it just doesn't seem to do the trick. For myself, it works wonderfully.
For those who are going to try it, start with a low dose and work your way up to what works for you.
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If you're not dead, you've still got time.
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I just started the Acacia fiber last week. I am IBS-D and haven't had a normal bowel mvmt since I was in the hospital at the end of Feb. I was taking benefiber, but it wasn't working. I took 1/4 tsp of the acacia and had a normal BM that day! I haven't upped my dosage, because with that fast of a reaction, I'm afraid of becoming constipated, and don't want to exchange one problem for another.
So it worked for me so far, but I haven't been on it for that long.
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 Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. Mary Anne Radmacher
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The only SFS I've ever used for my IBS-D is acacia and it works very well for me. I'm taking 1 Tbsp. 3 times a day.
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Check multiple sources and make the best-informed decision possible!
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I ordered some Acacia Tummy Fiber and just received it today when I went home on my lunch hour to check the mail. I'm excited to find out if it will work for me. I'm hoping for the best.....
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It's best if you start out with 1/4 teaspoon two times a day and increase it by 1/4 teaspoon after about 1 week. Good luck!
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