help
#302893 - 03/22/07 08:46 PM
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I'm really bloated on one side, i took gas relief,natural calm, benefiber, amitiza, miralax, i have eaten soy yougurt, orange glazed chicken, kashi cereal, and i can't think of anything else right now, but I am bloated and haven't went to the bathroom in about a week. If i can't go tonight in about 2 hrs or tommorow morning before school i'll stay home from all classes except one trying to have a bm all day because i have to work all night...is there anything i can do? no time between sleeping, school work for a laxative now..i did ibs yoga, really uncomfortable..I have some Plum Smart for digestive health...is that good or bad? What should i do now? Oh, i ate some luna bars,can those constipate or shouold i eat a few more?
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Re: ps
#302895 - 03/22/07 09:06 PM
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I also ate a strawberry bannana smothie with flax and soy milk, ive also been walking 2 or 3 miles a day. Just now i had 3 platefulls of itialian lemon pasta/basil salad..I wonder if it would be best if i quit eating?
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Re: ps
#302937 - 03/23/07 09:13 AM
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seggy
Reged: 04/24/06
Posts: 255
Loc: North East of England, UK
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hi don't stop eating but the soy milk may be causing you bloating it did with me. maybe try cutting it out for a while and see what happens. Exercise is great but you obviously are already doing that I have no other suggestions I'm sorry 
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