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Safe foods list
      #299552 - 02/11/07 06:43 PM
wendyc

Reged: 03/20/06
Posts: 78
Loc: Florida

I know we've compiled a list in the past of our favorite safe foods. I tried a search for "safe foods" and I came up with a lot of other stuff. Can anyone guide me to that list. I need to go shopping tomorrow and if I don't get some variety in my diet I'll go nuts. THANKS ALL!

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IBS-D, Acid Reflux, ???

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Re: Safe foods list new
      #299561 - 02/11/07 08:00 PM
Gracie

Reged: 11/25/05
Posts: 1967


Here's a list http://www.helpforibs.com/diet/fiber1.asp

And here's Heather's Cheat Sheet for a quick reference.

Edited by Gracie (02/11/07 08:02 PM)

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Re: Safe foods list new
      #299636 - 02/12/07 01:12 PM
Julie E

Reged: 06/12/06
Posts: 323


I think what you're looking for are these lists...

Snacks, Quick Foods, and Good Grub to Grab in a Hurry
Brand-Name Recommendations for IBS-Safe Foods

For future reference, these are pinned at the top of page one on this board (Eating for IBS Diet Board).

Happy shopping!

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