Turkey Sandwich and Soup
#29587 - 12/01/03 01:27 PM
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aelind
Reged: 12/01/03
Posts: 9
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I have never been told by the doctor that I have IBS, but I have an appointment this month to see a specialist. My grandmother had Crohns, but I think if that is what I had I would have had signs long ago. I have found the only things that really don't upset my stomach are Turkey Sandwiches and Soups. I had Chinese food last night, and went running to the bathroom not even 5 minutes later. I thought I was going to die... I don't know were to start; how can I stop the bloating and the either running to the bathroom or not being able to go at all. I do take 2 fiber tabs at night. Any advise would be great!!
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Hi and welcome!
I would start out with Breaking the Cycle and read all through the site about the IBS Diet .
Fennel tea is great for bloating. Check in the diet section about soluble fiber supplements.
After reading through all that, let us know what you're questions are. 
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Thanks Mags! I have been doing my reading, and will be purchasing the book. I am finally going to go see the doctor on Friday. I have been putting this off for a long time in fear of the tests the doctor may want to do. One sad thing is that I have grown up without missing eating a salad everyday, and I may have to give that up. I sure am glad I am not alone with this. My husband can't figure out why I won't go out to eat anymore. I have tried to explain that I am worried about having an attack on the way home. Hopefully things will get better soon.
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I'm sure they will get better for you! It took me forever to finally go to the doctor also. About 3 years or so!  Now that I look back though, I just should have gone and gotten it over with a long time ago.
I also used to be terrified to leave to go anywhere - especially to eat out! I'm doing SO MUCH better now, so I have faith that you will be able to do the same!
You may still be able to eat salad. Just get yourself stable, then try eating a small salad at the end of a meal.
Be sure to let us know how your appointment goes on Friday. 
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