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Corn tortillas
      #291292 - 11/26/06 10:21 AM
kamikat

Reged: 11/17/06
Posts: 160


Wheat in any form is a major trigger for me. Are corn tortillas safe? Thanks!


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Re: Corn tortillas new
      #291308 - 11/26/06 03:30 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Yes, but they can be high in fat and have additives and trans fat and things like that so check the labels. Also they might contain some wheat! La Banderitas are safe. I just checked the ones in my fridge.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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