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Skinless almonds? Does it matter?
      #286074 - 10/11/06 04:15 PM
feelinggood

Reged: 09/11/06
Posts: 745


Hi, Does it matter if almonds are skinless if they are ground finely and used in oatmeal? Thanks - Debbie IBS-C

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Re: Skinless almonds? Does it matter? new
      #286096 - 10/11/06 06:18 PM
Miso

Reged: 04/20/06
Posts: 559
Loc: Calgary, Alberta, Canada

skinless may help, but the whole almond has fiber, best bet is almond butter, already ground up and tastes way better than PB, put it on bread, on fruit, in oatlmeal, etc.

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