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Exactly! new

#278648 - 08/16/06 06:35 PM

Jordy

Reged: 08/12/06
Posts: 2095

Quote:

I wracked my brain trying to figure out what caused my problems for years. I documented what I ate but could not discover any patterns. Then I avoided the common triggers and figured things out.

Me too! How did you eventually figure things out when we haven't been able to do it for so long?

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IBS-C with pain and bloat

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Re: About Triggers new

#278950 - 08/18/06 12:27 PM

seasley04

Reged: 08/16/06
Posts: 3

Thanks Mary -

I went to Whole Foods (or Whole Check as we call it) this week and stocked up on rice and potatoe products and a week's supply of veggies. I don't really eat veggies myself, so I'm trying to learn what makes good combinations. Luckily my husband isn't too picky and he likes vegetables. Most fruit hurts his tummy though. We're starting to figure it out. Thanks for the help and advice. I think I will try the ground flax seeds.

Thanks!

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