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Spreads/Syrup
      #275604 - 07/25/06 11:24 AM
MidwestIBS777

Reged: 07/11/06
Posts: 7


When eating toast or safe waffles or pancakes, do people have any recommendation on substitutes for butter spread substitutions and syrups? Can you use maple syrup? I may have heard that you can, let me know, thanks.

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Re: Spreads/Syrup new
      #275606 - 07/25/06 11:27 AM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

Maple syrup is fine, just check to be sure it isn't mixed with HFCS. As a butter substitute, I use Smart Balance LIGHT which is dairy-free.

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Earth Balance Buttery Spread. It's vegan. You can use real maple syrup. No HFCS, though. *nt new
      #275618 - 07/25/06 12:27 PM
hohoyumyum

Reged: 05/28/03
Posts: 2263
Loc: SacTown, CA



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