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Water Chestnuts Friend or Fo SF or IF
      #262734 - 05/10/06 04:09 PM
LtDanFan

Reged: 12/17/03
Posts: 588
Loc: Ohio

Just a quick question, any comments on water chestnuts. I love them and I don't seem to have any problems, but wonder if they are friendly fiber or not. I haven't posted in a while. I have been doing great. It's weird I have been eating very very bad, and am getting fat and sassy. I don't like it, but I'm love eating the bad foods. I'm NOT soliciting this for anyone with IBS to do, I just got tired of the same old stuff..........I am sure it's gonna catch up with me. I was down to 109 in December and am up 9lbs. As I said I am not recommending anyone to eat stuff we shouldn't, but I just couldn't take it anymore. And it's showing that eating carbs will not make you fat!!! Eating the bad stuff will!!! I am sure I will be back having my attacks, however I remain hopeful. Just wanted to know about the waterchestnuts!!


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IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13

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It's SF new
      #262752 - 05/10/06 06:36 PM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

See Heather's list of SF foods here. Soluble Fiber list

Are you familiar with the SF and IF lists on the site? they really help.

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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Re: It's SF new
      #262779 - 05/11/06 04:27 AM
LtDanFan

Reged: 12/17/03
Posts: 588
Loc: Ohio

Yes, I am famaliar with the SF & IF lists. I didn't realize that chestnuts were water chestnuts. I thought chestnuts were an actual "nut" and the list says chestnuts.
I was just thinking of the Christmas song, Chestnuts roasting on an open fire.......I doubt that is water chestnuts.

--------------------
IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13

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