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Pages: 1 spelt flour       #259228 - 04/20/06 10:31 AM Edit Reply Quote tippins Reged: 04/20/06 Posts: 2 Does anyone know if spelt flour is soluble or insolube fiber? Print     Remind Me     Notify Moderator     Re: spelt flour       #259237 - 04/20/06 11:10 AM Edit Reply Quote BlissChick Reged: 04/18/06 Posts: 7 Loc: Canada I think it is higher in insoluble fiber. Here is link that might help: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=143 -------------------- [url=http://troublesometummies.blogspot.com/[/url] Print     Remind Me     Notify Moderator     Pages: 1

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