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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Next Sunday, I'll finally be in line to participate in the sacrement of taking in the body and blood of Christ!!! I'm so happy!!!! 
My pastor even ordered gluten free wafers just for me...from when I was a strict GF eater!
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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My church only serves grape juice & pita bread. If I were you I would stick with the grape juice since you are unstable. Just ask Jesus to bless it to your body before you take it. He knows your condition!
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Kiwi
IBS-C
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I have communion and I have had it at all the churches I have attended (we were hunting for the right fit) we attended Nazarene, Wesleyan & landed at North American Baptist.
They all served juice though -- not wine -- and I have always been fine with that small amount.
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I would have to vote for "too minimal an amount to worry about it." 
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On the very few occassions that my church offers wine when taking communion, you don't even get a teaspoon full of wine (it's actually wine mixed with water). It's more like a couple of drops.
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