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Peppermint capsules
      #243621 - 02/02/06 10:58 AM
Hope2eat

Reged: 01/28/06
Posts: 1


Whenever I take the peppermint capsules before I eat, about 30 mintues to an hour later I end up burping up peppermint and feel like my throat is ice cold, like it is coming up. Is this normal for others? ]

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Try making sure your stomach is empty.. new
      #243622 - 02/02/06 11:01 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

and take a capsule with just enough cool (not hot) liquid to swallow. Wait an hour before a meal. That should help.

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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