All Boards >> Eating for IBS Diet Board

Posts     Flat       Threaded

Pages: 1
Acacia is finally here! Best soluble fiber supplement I've found...
      #24246 - 10/23/03 11:25 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

and I sure hope other people like it as much as I do. Please let me know what you think about it if you give it a try...the page for it is here web page

If you scroll down that page you'll see tons of info.

- Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Print     Remind Me     Notify Moderator    

Re: Acacia is finally here! Best soluble fiber supplement I've found...(HEATHER??) new
      #24271 - 10/23/03 03:36 PM
StephS

Reged: 09/11/03
Posts: 2123


Heather how long would this last if you were using the full dose everyday? Also can it be mixed in with hot water (such as tea?) This sounds wonderful!!!

Thanks!
Steph

--------------------




Print     Remind Me     Notify Moderator    

Re: Acacia is finally here! Best soluble fiber supplement I've found...(HEATHER??) new
      #24273 - 10/23/03 04:18 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi Steph - The max dose would be 3 T per day, and there are 90 T in the bag. So if you're taking the max dose every day then one bag would be a 30 day supply. Hope this helps!

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Print     Remind Me     Notify Moderator    

Re: Acacia is finally here! Best soluble fiber supplement I've found...(HEATHER??) new
      #24375 - 10/24/03 03:30 PM
StephS

Reged: 09/11/03
Posts: 2123


Thanks Heather!

One other question...can it be mixed in with tea? Or does the water need to be cold?

Thanks!

--------------------




Print     Remind Me     Notify Moderator    

It can be mixed with hot or cold liquid (or sprinkled on moist foods) new
      #24415 - 10/25/03 12:44 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

though I always just mix it into cool water. What I found in doing research is that just about all soluble fibers will dissolve in hot water - it's cold water that's the challenge. I never knew that before! So use it whatever way you like best - my husband adds his to hot cereal with breakfast or rice with dinner. I personally just like it plain in water.

- Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Print     Remind Me     Notify Moderator    

but it takes a few minutes of stirring for hot liquids - just realized that - new
      #24422 - 10/25/03 02:31 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

I think it works a lot better in cold liquids. I just tried it with boiling water and it clumps a bit before it dissolves. Hot water that's not boiling works a bit better.

- Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Print     Remind Me     Notify Moderator    

Re: Acacia is finally here! Best soluble fiber ? FOR HEATHER & ShawnEric esp.& all new
      #24425 - 10/25/03 03:22 PM
marnie

Reged: 09/17/03
Posts: 205


Heather,

I take Prevacid 30 mg daily for GERDS. Never had symptoms of this until 99 and had endoscopy which confirmed it (but was NEVER told HOW they do that w/ an endoscopy). Never knew until things I've read on here recently, it is common for IBS patients to develop GERDS....

I saw my Internist yest. and got some samples of Prevacid. I saw in the cupboard that she had acidolophus (?sp) tablets and asked for some of them, as I always understood (fr. previous Internist.......sure wish he was still practicing) that it was VERY GOOD for IBS and GI tract in general. Kinda like a probiotic.....don't know if that's the right word to use cause I haven't had time to read abt. them yet but assume that they help the Intestinal tract.
Anyway, she (Interist) would not give me acidopholus tablets cause said they are bad for people w/GERDS.

Know i have written abt this new THOUGHT before, but have had no response. I wondered if the promenthazine for nausea could somehow neutralize the acid before it goes into intestines and be helpling in that way both in taking pain away (which is always in LOWER right.......but sometimes radiates to top right where stomach empties into sm. intestine). Talked to a nurse at another GI's office and she seemed to confirm this or SOMETHING LIKE THIS as I remember. Was tryingt o write down so much info, that I missed that exact ans. Wonder your thoughts on this?

Also, only tests done were Metabolic & Lipid by Int. Only colonoscopy and celiac (wheat) by GI. Not allergic to wheat. Did find 3 polyps & must go back in 3 yrs., so was good thing I had the colonoscopy done! Right after colon... he said I'd prob. have to come bk in 5 yrs, but when results came bk., he said they were all adenomatous,& to have another colonospy in 3 yrs. Am a bit upset abt this..........! All he said and I was interested in presc. at the time!

HIS RECOMMENDATIONS & PRESCRIPTIONS sheet says:
If less than 3 polyps are adenomatous, surveillance colonosopy 5 yrs (new reommendations). If polyp has villous histology of if all three polyps are adenomatous, surveillance coloncopy in 3 yrs. If all are non-neoplastic, screening clonoscopy in 10 yrs.......etc. Follow w/primary care physician.

Finally did get him to order lactose test, but haven't gone as I see it can make you really sick if you lac. intolerant. Don't think I am as have been able to eat milk products before........., but when having BIG troubles, it bothers me....natch, and I stay away or occasionally use lactrase pills if have something w/milk in it.

Understand fr. this other nurse??? or PA, they they can only diagnose IBS thru endoscopy if IBS is acting up at the time!!!!! Shows irritated, etc. stomach I guess. Don't know how accurate this is....?

Don't know why they haven't done other blood tests., sed rate, & stool as you indicate and don't know how to get them to do them???????? Don't think they r doing their jobs here!!!!!!

During my almost 30 yrs of IBS which was lst C, gas and MUCH pain, and came on after Hysterectomy (I always knew it and see you confirm it), when I've had bouts of REAL BAD D, drs. put me on Lomotil or one had me on just boiled rice water and boiled chick breast or fish water,.......ugh....but it worked. (THIS WAS AFTER being on CEFTIN)! Have for SO MANY RECENT years had IBS with great urgency and if went more than 1 x da, poss. 2, would turn to D. These bad bouts would correct themselves usually in a wk or so. Feel if my INt. had put me on Lomotil (which she wouldn't) I wouldn't be going thru ALL this and back into the pain so badly.
This time it happened in Jan after being on LEVBID for almost a month, cause went off it and sinus/bronchitus came back, but the promenthazine took care of the D tho I didn't get bk to eating tom. sause or cheese sauces. Could eat a few wings on occasion.......mild w/celery & blue cheese.

This is why I wondered aby the bacterial overgrowth that I have written abt before, but have had no response to.

More Questions:

1.Interested in your opinion on this ( acidolophus) and on using probiotics as posts I've seen seem to indicate they helps people? Is that the name brand?

2. If acidolpolus is not good for people w/GERDS, is your new supplement ok = free of any acidolpolus?

3. Should I start with the same amount of your fiber as I am currently using?

4. Is Beano still ok to take when having both these conditions? Am just ASSUMING it is.

FYI, I am past disgusted w/the Int. & GI. He put me on Levbid before bed which I couldn't take cause made me exhausted, dizzy, etc. & out of it and caused palpitations. SAW HIM FOR A SEC.......and told him so he wrote for librax. Know I have written this before, so to make short story, told him I had been on Phenegran (promenthazine = generic)which is actually for nausea which I don't have and didn't have, and he said that was fine (he said he'd actually rather have me on that) and ripped up Librax and said to have Int. call him. INTERNIST wont CALL HIM!!!!!!!!!!!!PERIOD!!!!!! (SHE CONFIRMED this at appt.)!!! AND she won't prescribe ANYTHING.....tho used to prescribe Librax and does presc. Prev since GI said so. EVEN told her that I'd have to use some really OUTDATED LIBRAX......to no avail.

SOOOOOOOO, I have been w/out prescription for 2 wks w/this seesaw going on back & forth w/drs!!!!!!!!! Now he's not available till next Wed/Thur....out of town !!!!! THINKING OF CALLING ON WKEND for Dr. covering for him. I NEED MEDICATION!!!! Have been using little bit left of promenthazine plus occasionally some librax (outdated).

You might want to read my Overgrowth of bacteria post probably over a week ago.

DISGUSTED!!!!!!! to put it MILDLY!!!!!!!!! w/the medical care.

Know this is a jumbled up post.....so hope you can make out the jist of it.

THANKS.........,

Marnie




Edited by marnie (10/25/03 04:03 PM)

Print     Remind Me     Notify Moderator    

Re: Acacia is finally here! Best soluble fiber ? FOR HEATHER esp. new
      #24428 - 10/25/03 04:08 PM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi Marnie - For your question:

1.Interested in your opinion on this and on using probiotics as posts I've seen seem to indicate they helps people? Is that the name brand?


Probiotics have been shown in clinical studies to help IBS. Check the research library for details. I haven't seen any brand names in the studies.

2. If acidolpolus is not good for people w/GERDS, is your new supplement ok = free of any acidolpolus?

I haven't heard that acidophilus shouldn't be used for GERD. Did your internist give you a reason why this would be? You've already gut good gut flora in your body - probiotics just help increase that amount. So I'm not sure why this would affect GERD at all, let alone make it worse.

The acacia shouldn't really pertain to this one way or another - it doesn't contain probiotics like acidophilus. It's considered a prebiotic, which means that it encourages the growth of probiotics. So it just helps your gut produce more good flora, it doesn't actually contain the flora.

3. Should I start with the same amount of your fiber as I am currently using?

I don't know if there's a black and white answer to this. I'd calculate what your current dose is in terms of grams of fiber, not volume (teaspoon or tablespoon). You could probably start with something comparable - or maybe start with a little less since you are making a switch, and it always better to start a supplement with a low dose and gradually increase.

4. Is Beano still ok to take when having both these conditions? Am just ASSUMING it is.

Beano is great for IBS, and it shouldn't affect GERD at all.

Hope this helps - I really don't know what to tell you about the prescription drug side effects you're having. I'm so sorry your docs have you so frustrated - I'd be climbing the walls by this point too...

Hugs,
Heather


--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

Print     Remind Me     Notify Moderator    

Re: Acacia is finally here! Best soluble fiber ? FOR HEATHER esp. new
      #24459 - 10/26/03 12:24 PM
marnie

Reged: 09/17/03
Posts: 205


Heather,

Quote fr. my message:
2. If acidolpolus is not good for people w/GERDS, is your new supplement ok = free of any acidolpolus?

I haven't heard that acidophilus shouldn't be used for GERD. Did your internist give you a reason why this would be? You've already gut good gut flora in your body - probiotics just help increase that amount. So I'm not sure why this would affect GERD at all, let alone make it worse.
End Quote

No, she gave NO reason!
I thought I'd understood that the acidolopous was good for both too!!!!! SOMETIMES......I REALLY wonder abt. this Internist. She seems at ODDS with everything everyone else says!!! Makes so many mistakes on prescriptions. Think she is just going tooooooo fast.

I DID get an appt. w/ another GI SOON...! Saw a study being done in a big ad in the paper which I called abt. and ended up calling the GI. Guess my problems warranted attention, cause got an appt in abt. 1 wk.....whereas it normally takes 6-8wks.........
Am going to let Berky & Kree know abt this and the doc too!!!

Just hope I can get the prescription thing taken care of......! This is UNBELIEVABLE!!!

W/check the library on Probiotics, & thanks for the answers.
.

Marnie



Print     Remind Me     Notify Moderator    

Pages: 1

Extra information
0 registered and 5853 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2484

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review