Can anyone here tolerate Corn Syrup?? Or High-fructose corn syrup??
#240750 - 01/23/06 08:33 AM
|
|
|
Lucrece
Reged: 04/29/05
Posts: 150
Loc: Canada
|
|
|
Because I remember once, when I was just starting out on the diet, I went and ate some candy. Then it occured to me, that the first ingredient may have been Corn syrup. Can anyone here tolerate that? Or is that a huge ibs trigger, and I just somehow managed to get away with it. I'm really hoping I can tolerate it. -Thanks.
-------------------- IBS-C
Print
Remind Me
Notify Moderator
|
|
I can tolerate it but some others can not. I am pretty sure that is a trigger food on Heather's diet. Hopefully you can tolerate it as well.
Print
Remind Me
Notify Moderator
|
|
it's one of those things that some people can handle, and some people can't. corn syrup isn't a problem as much as hfcs. it's also a question of how much - if it's low on the list of ingredients of a food, i'm fine, but i try to steer clear of too much. some people have no problems with it, some can't handle even a tiny bit.
-------------------- jaime
ibs-a (mostly d) // vegetarian
Print
Remind Me
Notify Moderator
|
|
Print
Remind Me
Notify Moderator
|
|
The key ingredient that's a potential trigger is the fructose. HFCS is problematic for a good number of IBSers, and it's not exactly healthy for the rest of the planet, either. Plain ol' corn syrup, however, is perfectly safe.
That said, I'm fine with both of them - even HFCS doesn't bother me. It's one of those things you just have to try to find out.
Print
Remind Me
Notify Moderator
|
|
anything you eat right now that contains HFCS can be replaced w/a natural or organic version thats free of that stuff. it does say on one of heathers sheets/info pages that HFCS and other artificial sugars/flavors are triggers and should be avoided. while you may be fine w/it, if thats the only potentially bad thing in your diet, it may prevent you from healing to your fullest.
-------------------- VEGAN ASHLEY~IBS/C
www.myspace.com/dutchflowers
Print
Remind Me
Notify Moderator
|
HFCS! X-RATED!
#240785 - 01/23/06 10:44 AM
|
|
|
Bevvy
Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
|
|
|
This stuff is just plain EVIL. Avoid it at all cost!
-------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
Print
Remind Me
Notify Moderator
|
|
I can tolerate it in small amounts -- but not anything more. Some people can't tolerate it at all. Others are fine with it totally. You may need to experiment.
Print
Remind Me
Notify Moderator
|