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Pages: 1 losing weight       #23911 - 10/19/03 06:07 PM Edit Reply Quote ouch Reged: 10/19/03 Posts: 1 Has anyone had success losing weight and staying on the ibs diet? If so, how? Print     Remind Me     Notify Moderator     Re: losing weight       #23944 - 10/19/03 10:17 PM Edit Reply Quote louise Reged: 02/05/03 Posts: 836 Loc: canada Hi; AFTER a long struggle with losing weighgt, I seem to be down two sizes. I tried on a size 14 the other day and I normally wear 18. Long story short, I attribute it to ibs diet as well as watching my portions and trying to cut out sweets. Dr.Phil has some good info on portions and other weight watching ideas in his book ULTIMATE WEIGHTLOSS. i ALSO WORKOUT 3-4 x/week. good luck. Print     Remind Me     Notify Moderator     Re: losing weight       #24144 - 10/22/03 07:16 AM Edit Reply Quote POADB Reged: 06/01/03 Posts: 38 I'd love to know exactly how you have gained weight whilst suffering IBS?!!! I'm emaciated. Exactly what foods have you both targetted that has made u gain weight and stay 'suffer' free. e-mail me if you want: distortedecho@hotmail.com bye Print     Remind Me     Notify Moderator     Pages: 1

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