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Pages: 1 | 2 | >> (show all) links about sleep       #23876 - 10/19/03 08:48 AM Edit Reply Quote TessLouise Reged: 01/21/03 Posts: 540 Loc: Nashville, TN Here are some links about sleep issues and solutions: herbs for sleeplessness info on melatonin early morning waking info about valerian Hope this helps! Print     Remind Me     Notify Moderator     Re: links about sleep       #23883 - 10/19/03 11:09 AM Edit Reply Quote shawneric Reged: 01/30/03 Posts: 1738 Loc: Oregon These are two really good sites also. Excellent sleep website http://www.sleephomepages.org/sleepsyllabus/intro.html Fatigue: Why Am I So Tired? Kate Lee CONSUMER HEALTH INTERACTIVE Below: • How common is fatigue? • How can I get my energy back? www.ahealthyme.com/topic/fatigueprimer -------------------- My website on IBS is www.ibshealth.com Print     Remind Me     Notify Moderator     Re: Anyone else have this weird AND very frustrating problem?       #24073 - 10/21/03 04:48 AM Edit Reply Quote WS Reged: 08/09/03 Posts: 53 Loc: California Hello Judithg, You were this first one I notice mentioning 5HTP. I have been dealing with sleep problems for several months and having a terrible problem making any progress The only way I can get a bit of sleep is to take Tyleonol PM every night. The reason is because the minute I fall alseep I am immediately awakened with an anxiety attack. They have been lessening for some time or should I say becoming milder. A friend said 5HTP had helped him a lot so I started taking it. The first night I had NO anxiety attacks but last night at 4 am I was awakened with the strongest one I have ever had. Do you think it would be wise to stop taking 5HTP? WS -------------------- Print     Remind Me     Notify Moderator     Pages: 1 | 2 | >> (show all)

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