Vitamins
#22581 - 10/06/03 03:33 PM
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Hollie
Reged: 10/06/03
Posts: 2
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Can Vitamins aggravate IBS? It seems to me that every time I try to start taking a daily vitamin, my IBS flares up; therefore, I have never taken vitamins on a regular basis. My doctor, at my last visit, highly recommended I start taking a daily vitamin, but my med cabinet is full of different vitamins I've tried, but due to complications of IBS, I stopped them. Is there any connection? Or could someone recommend a brand they have used successfully. I've had IBS-D for 23 years
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Take them with food!! I have trouble with them on an empty tummy!! Good Luck!
Also do a search on vitamins. You might find out something there!! 
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When I was first becoming stable, I thought vitamins may have been aggravating my IBS also. I tried starting them again and I got really nauseas. And I had always taken them with food. So, I tried taking a 1/2 a pill after eating for about a week or so, then went to a full pill and I've been fine ever since. Right now I'm taking One a Day for Women.
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