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Heck, with morning D, and a bathroom in view of my tv, I just leave the door open and watch morning shows sometimes too (I live alone.) I watched one of the twin towers fall while sitting on the pot with ibs.
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Lately, hand reflexology. Seems to calm/soothe. I'm in a kind of meditational/yoga mood of late...can I add chanting/candles? Yup...I've been known to hum/sing while sitting on the throne. Soothes my 'wounded'/'insulted' root chakra. For reading material--I'm kind of bizarre, I like to crap in the dark (light just seems kind of obscene)--I go for comics.
Those are my latest potty distractions.
Sinful confession: smoking a fake cigarette and well, chewing gum (yes,yes, yes...I know!!!). Talk about 'breathing' some prana into that colon/g.i. tract. Chewing gum on the toilet.
Funny aside: My grandmother got me toilet trained very very early by giving me candy to sit on the toilet.
Kate, IBS-D.
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If I think I'm going to be in there a while, I take a drink. Some people think this is gross (Adam, thankfully, isn't one of them!), but sipping water or tea really helped when I was having a lot of nausea along with attacks.
And actually, probably the most important bathroom distraction is my cats. LOL!! I literally cannot go in the bathroom, for any amount of time, without Phoebe following me in, sitting between my feet, and meowing at me. I still don't know why she does this, but it really is just funny enough to make being stuck in the bathroom a little more bearable.
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It's like they're just coming in to see if you're ok. My big kitty Ali occasionally stands up with his paws on my knees. Why, I don't know. You're right though, it is a nice distraction.
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She doesn't like to be alone, and the latch on our doors suck, so she'll push the bathroom door open and wander around the bathroom, purring and rubbing up against everything, including my legs. Silly kitties 
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Melissa
Friendship is thicker than blood. ~Rent
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I can't lock my cat out either. She will stick her paws under the door. But once in she is way more...well she has to sit on me like a baby. And I talk to her and smother her and she loves it. DH thinks it is pretty funny how she is held while I am in the bathroom! But it is so soothing I didn't know what I would do without her when on vacation.
If she doesn't want to be held she likes to jump up and shut the light off!
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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