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How much calcium is good?
      #199509 - 07/26/05 01:06 PM
Silver

Reged: 10/22/04
Posts: 52


what kind and how much calcium is best to take for ibs-d.

thanks




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Re: How much calcium is good? new
      #199586 - 07/26/05 03:47 PM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

There are a lot of old posts about this that you can Search for. Just look for "calcium", don't use the quotes, on the Diet Board only, no time limit.

I don't take calcium for my IBS, I take it for my bones, but I choose the type of calcium I take to not make my D worse. Here's an old post by me about this but, as I said, there are a lot of different posts that can give you others' viewpoints.

HTH.

--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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