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sugar substitutes
      #184621 - 06/08/05 09:36 AM
jblake

Reged: 05/20/05
Posts: 41
Loc: East Coast, USA

Are there any sugar substitutes that are okay? I have used Sweet and Low in the past.

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Stevia new
      #184632 - 06/08/05 09:50 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Stevia is the only sugar sub I know of that's safe. It's a natural plant extract, available in health food stores.

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Re: Stevia new
      #184655 - 06/08/05 10:43 AM
jblake

Reged: 05/20/05
Posts: 41
Loc: East Coast, USA

Thanks for the information on Stevia. I'll check to see if our small HFS has it. I also read that it has uses as a digestive aide. Do you know anything about that?





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