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Re: Reducing stress new
      #18409 - 08/24/03 03:06 PM
hawkeye

Reged: 06/16/03
Posts: 705
Loc: NYC

I'm reading a great book called, "Why Zebras don't get Ulcers" by Robert Sapolsky. It's about stress and stress-related disease. I bought it because I recognized myself in its description of people who spend most of their life in "fight or flight" mode. It has a small section on ibs which isn't especially helpful, but it is a wonderful book on why stress plays a part in disease. It's also one of those few science books that are fun to read. I'm not done with reading it but I reccomend it to anyone interested in this. - Dan

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Ladies & gentlemen take my advice, pull down your pants and slide on the ice.

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