trying to stabilize
#178147 - 05/11/05 05:48 AM
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I'm finally over the terrible pain I've had for the past week and a half (from C we think). I have NOT been using any fiber supplements. Now I have acacia and my Dr suggested Fibercon too....should I start with only Acacia for a few weeks and then add the other...I'm petrified of getting C again!!! Thanks for all the responses to past concerns. Judy
PS I'm A (mostly D) and pain predominant
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I'm not sure but here is another post you can read where they are talking about this so-called 'SFS'
I am an A and I take 4 tbsp of Benefiber a day and that seems to work for me. But it really is an experiment finding what doses of what SFS works best for you.
Good Luck, Christie
-------------------- Christie
~Hoping and Praying for Sleep!~
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Thanks for the link...is there one for what to look for in WHITE bread??? I just realized that the one I thought was safe has wheat flour in it so that's NOT good!
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Actually, unless you're wheat or gluten intolerant, wheat is fine - it's WHOLE wheat that's the problem. The more likely culprit in store-bought sliced bread is HFCS. Some people can tolerate a little of it in their bread and some can't. Also, oddly enough, some breads have dairy products in them.
Try doing a Search on "sliced bread" (do not use the quotes) with no time limit and another one on "sandwich bread" (again, do not use the quotes) with no time limit. That should bring up at least a couple of recent threads discussing various breads. For some information on how to Search, click here. And, of course, if you have more questions or need help finding just what you need, please ask.
HTH.
-------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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Thanks for the response...you people are amazing!
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