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Pages: 1 WHAT VEGETABLES?       #169438 - 04/13/05 04:23 AM Edit Reply Quote red1 Reged: 04/07/05 Posts: 7 wHAT DO YOU EAT IN VEGETABLES THAT DOESN'T GIVE YOU GAS? i KNOW TAHT BROCOLLAI, AND VEGGIES LIKE THAT ARE GOOD FOR YOU- SO OTHER THAN BEANO(WHICH DOESN'T WORK FOR ME) WHAT CAN YOU DO? Print     Remind Me     Notify Moderator     Re: WHAT VEGETABLES?       #169441 - 04/13/05 04:39 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Well all IF veggies need to be eaten carefully and safely. Start with all the SF veggies (ie. well-cooked carrots, squash, etc) and then move onto the easier other veggies (like peas, well-cooked zucchini, etc) before even trying the real IF veggies. And then they should be well cooked and ideally finely chopped or pureed as well. I find that risottos are my safest way of getting IF veggies in...and even now I avoid broccoli! Print     Remind Me     Notify Moderator     Pages: 1

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