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Tina, did you buy the beer for someone? If so, they should have had at least two or three. Some people.
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(Btw, I'm IBS-D and somewhat stable.)
What I always try to have in my refrigerator and pantry (not a comprehensive list ):
Refrigerator -shiitake mushrooms -broccoli (I wouldn't recommend this for most IBS-ers, but I'm able to tolerate it, well-cooked, with rice or pasta.) -peeled baby carrots -Whole Soy yogurt -brown rice -frozen mixed vegetables -Van's frozen GF, yeast free blueberry waffles (I'm not GF but these just taste gooood) -corn & flour tortillas -soy parmesan -rice milk -soy cream cheese -chicken breasts
Pantry -instant oatmeal -applesauce -Luna bars -sliced French bread or blueberry bagels -canned beans -dried mango -potato flakes -pasta -peanut butter -Thai Kitchen rice noodle soup -canned pineapple chunks
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Beer
#169229 - 04/12/05 10:08 AM
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Yes, it was for my new guy. He didn't drink them all and I can't drink beer. Maybe he'll drink them tonight.
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Are you spying on my fridge? Just kidding! It's eerie, though, the co-incidences!!! (I'm a major veggie, too). I'm afraid to look in the cupboard.
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Oh ya, cool! There aren't many of us!
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Since my fridge AND my pantry are normally full with tons of sundry items, I will restrict this list to the staples...these are the things that if they were not around I would probably never eat and shrivel up and die...
Fridge: rice milk or almond milk turkey sausage eggland's best eggs granny smith apples (for cooking and eating pealed) apple juice, white cranberry juice safe tomato sauce bell peppers (to be eaten cooked and used in crockpot) trader joe's peach sauce trader joe's butternut squash soup fresh fish fillets (tilapia, salmon, tuna) All fruit jams
Freezer: Chicken breasts ground turkey frozen veggies trader joe's chicken burritos turkey bacon
Pantry: instant oatmeal Luna bars, rice crispee treats, pancake mix pita chips, jelly beans, trader joe's fruit bars potatoes, sweet potatoes, acorn squash, spaghetti squash cans of mushrooms, olives, soup, tomatoes for cooking Lots of pasta and pasta mixes, white bread Dried mangoes, dried papaya, dried pineapple
I'm sure there's other stuff, but that's the staples I can think of for now - thank God I don't live too far from Trader Joe's!
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I fiond the vanilla flavored stuff WAY better than any milk out there, including rice milk. My daughter is hooked on it, and calls it "magic milk." Yummy!
-------------------- Keep on keepin' on...
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it helped me a lot too. I'm so nervous about this diet, but seeing all the options really helps. What do you think would be a good sub on pasta if you can't do tomatoes so well?I have GERD now but hopefull not for long. Hburn comes from everything tho right now. If I didn't know better, Id think I was pregnant!!
-------------------- Keep on keepin' on...
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I remember the heartburn when I was pregnant. I was hospitalized for 6 weeks before my daughter was born and my nurses joked with me that Diovol was my "nightcap". Try grilling some of your safe veggies in a teaspoon of oil and sprinkling soy parmesan cheese on the pasta and veggies. A tasty comprimise. Make sure to flavour up your veggies with some garlic powder, and other spices that you like. Soy parmesan is readily available in most grocery stores nowadays. Good luck! I hope the GERD settles down soon.
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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