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Pages: 1 Relaxation Techniques       #158819 - 03/09/05 01:56 PM Edit Reply Quote Honey_bun Reged: 03/09/05 Posts: 131 Loc: Canada! Hey! Does anyone know any relaxation techniques to help ease anxiety due to diarreah? Sometimes i listen to music, which calms me down, but does anyone have any other ideas? thanks! Print     Remind Me     Notify Moderator     Re: Relaxation Techniques       #159006 - 03/10/05 02:11 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Yoga is good and the breathing tecniques you learn are GREAT for attacks. Hypnotherapy will also with the anxiety longer-term. A hot bath is nice when you have cramps...and the toilet is usually close at hand! Print     Remind Me     Notify Moderator     Pages: 1

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