For all of us Gluten intollerance IBS'ers
#15058 - 07/27/03 06:55 AM
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cloudygirl
Reged: 05/22/03
Posts: 112
Loc: Washington
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Hi Everyone,
For those of us who are gluten intollerant here are two authors I found out about. Bette Hagman and Carol Fenster, Ph.D. I'm leaning more towards Fenster because more of her recipies are dairy,egg,and corn free. I haven't made anything from there books yet, but have been reading them, and they sound great.
Soryy if this is a bit long, but I've been stressed out about experiencing continuously gas(flatulence and bloating) and gluten seems to be a trigger for me.
I hope these authors are a help.
Good luck
Cloudygirl 
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You sound just like me!
Were you tested for Celiac? I'm going on the gluten challenge right now to be tested. What other symptoms do you exhibit besides typical IBS ones? (Even typical IBS symptoms can mimmick celiac disease!)
Are the recipes in Fenster's book high in fat? Does she use a ton of oil to replace eggs?
Thanks for all this info.!
*big hugs*
Ruchie
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Formerly known as Ruchie
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Hi Ruchie,
Carol Fenster's recipes are low in fat, and don't use much oil. And They look like they can be tweeked to make more IBS friendly.
I'm not sure if I really have any other symptoms other than the(flatulence and bloating).
I'm such a procrastinator when it comes to making doc appointments.
I'll keep you posted on what other info. etc I find out.
Cloudygirl
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