Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 Question       #145225 - 02/01/05 09:42 AM Edit Reply Quote abby82 Reged: 03/08/04 Posts: 335 Loc: Nevada Lately Ive been feeling really crappy in the afternoon. I usually feel fine all day and then at about 6 or 7pm I start feeling bloated, gassy and sometimes like I have D (but I usually dont). This usually all gets worse after I eat dinner so I was wondering if going for a walk or something like that would help. If I were to go on a walk would it be best to go before everything starts or after dinner or when? Any suggestions? Print     Remind Me     Notify Moderator     Re: Question       #145226 - 02/01/05 09:45 AM Edit Reply Quote Jennifer Rose Reged: 04/02/03 Posts: 3566 Loc: Fremont, CA Going for a walk will definitely help! It will get your system moving and hopefully you'll end up feeling less crappy. I like to go after dinner sometimes because it makes me feel like I'm digesting dinner better. But maybe experiment with the times that you go and see which one makes you feel the best? -------------------- - Jennifer Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 1873 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 394 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2