Thanks Lene
#138588 - 01/14/05 04:20 PM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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I am afraid of fruits and veggies even though I am so C!!! Maybe I can do more than I am! I'll have to start to think of some better menu planning and start cooking and freezing instead of taking my usual turkey sandwich everyday for lunch. Perhaps cook and freeze some GF pasta and veggie dishes or make some soups.
I looked for some canned rutabagas SP?, canned celery and canned broccoli but couldn't find them anywhere! Where do you get yours?
Also, do you eat white rice or brown? I think I might start trying brown to see if I can get better BM results! But again, I've read so many bad reactions on brown rice, I'm leery.
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Beth,
I've never seen canned broccoli, but you could buy the frozen broccoli florets in bags and just cook what you want. I used to do that with frozen baby peas, too. And corn, back when I could eat corn (intolerance, not IBS problem).
I love brown rice. Try Uncle Ben's instant, it's not too rough on the tummy. Put a little onion powder and a pinch of basil in it while it's cooking -- yummy!!
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Laura
Keep it simple!
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