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sugar
      #119973 - 11/08/04 12:08 PM
Vicki C.

Reged: 11/08/04
Posts: 1


I just found this website a couple days ago and I started the diet to stop my IBS cycle today. I was just wondering does everything have to actually be plain or can you put sugar in the oatmeal or seedless jam on the bread?

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Re: sugar new
      #119976 - 11/08/04 12:12 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I would go easy on the jam, but a bit of sugar is fine. Good luck - and welcome!

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