Feeling Pretty Good!!
#111820 - 10/10/04 11:24 AM
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heather7476
Reged: 08/09/04
Posts: 2996
Loc: South East Michigan
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I have been feeling pretty good lately!! I have only had two realy bad days in the last 13. It was when I was ovulating!! I have started taking Gas X (thanks Michele) every day and boy has that made a huge differance. NO SIDE PAIN IN TWO DAYS!!!!!! I started my SFS on Satureday so far so good!! I am taking 1/4 teaspoon once a day and I hope to bump it up to 1/2 teaspoon in a week!! I will keep increasing till I get to where I need to be!!!
Just wanted to share some happy news for a change!!! I a realy feeling better. Until my P comes but that is ok because I know once that is done I will feel good again!!! 
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Heather7476
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AWESOME!!! Keep up the good work!  
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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HEATHER!! THAT'S FABULOUS!!!!
Now print out your post and put it on the refrigerator and read it next time you're down!
Good job, kiddo!
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Laura
Keep it simple!
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That is WONDERFUL Heather. Doesn't it feel great to be able to post good news!
I am doing great too, my positive humour has lasted all week now- I cheated a bit when I went home to my parents place (I had some jaffacake biscuits that are chocolate coated, a couple of french fries(ok 6) and some creamcake in my Gran's place- I couldn't say no to Gran!)
I am really testing my wellness and positive mood so fingers crossed, I will keep you updated!
Sinead
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S.
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Heather7476
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Boy can I relate to temptation!! We had BQ at my house yesterday. Everyone was eating BQ Ribs!! They smelled so good. I didn't eat ANY!!! I ate my chicken like a good girl!!! But man o man was I tempted. Plus I realy wanted a diet coke yesterday. UUGGgg. It is so HARD to be good!!!!
I hope you do OK!!! I am so glad your still feeling better!!!!
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Heather7476
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Re: Sinead
#111872 - 10/10/04 02:46 PM
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cailin
Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland
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Good work Heather, I gave in and am not really suffering yet, I will absolutely not allow myself have fizzy drinks or chocolate though becuase I have kicked those habits and if I go back on them I will get addicted again and pile back on the weight AND have a sore tummy.
Hurray for us and being well! Its nice to have a "well buddy" cos we joined the boards around the same time and have been sick at the same time too...
Sinead
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S.
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If I had blond hair and weighed alot less we could be twins ok maybe not  But you know what I mean!! Yes it is nice that we are going throught he same things at the same time!!!! WE can support each other!!! Now I just need to come over there and live and life would be perfect!!!
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Heather7476
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