Just started taking a probiotic???
#108749 - 09/28/04 06:46 AM
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heather7476
Reged: 08/09/04
Posts: 2996
Loc: South East Michigan
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I took my first Acidophilus probiotic-5 last night. Does anyone know what I can expect form them. I know the put the good things back in your gut, but what kind of relife can i expect? I also drank my first cup of fennel tea last night. OMG Gross. I pinched my nose and drank it. I feel ok today. Some minor cramping but the side pain is not as bad. I passed a ton of gas this morning I am wondering if that is what the side pain is trapped gas.? I am also not feeling so depressed today. Any info on the Probiotic would be wonderfull. Thanks
-------------------- Heather7476
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It helped my bloating drastically! Also, it made my bm's more solid (sorry for being so gross). It felt as if I lost two dress sizes! I was able to go to the bathroom more than I was before. I suffered from cronic C. It helped me a lot. I hear it helps D and C. I would space out the doses. Too much Acidophulis Probotics at once can cause loose stool. Good luck! You will feel a lot better in a few weeks.
-------------------- Ibs-d and fructose sensitive.
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Thanks I am feeling very hopefull about these. i am taking one before each meal. I hope to just keep feeling a little better everyday.
-------------------- Heather7476
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Can I ask you, how many are you taking and what brand?
-------------------- Ibs-d and fructose sensitive.
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It is made by KAL. It Acidophils probotic-5. I am not a big breakfast kind of person so I will be takin two a day. Before lunch and dinner. I have only taken one so far. Last night before dinner. I better today. I still have pain but not nearly as bad. My D this morning wasn't as rough either. I am just coming off antibiotics that realy messed up my tummy so I am hoping this will help. I don't know if the probiotic is what is making me feel better or the fennel tea. I plan to drink that again tonight before bed to. I will just hold my nose again.
-------------------- Heather7476
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It is probably both the Probotics and the fennel tea. I hope you feel better! You should be on your way in no time.
-------------------- Ibs-d and fructose sensitive.
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One way to make the fennel tea go down better is if you can handle honey put some in there. I do and it does make it taste a little better at least enough to get it down. Hope this helps.
-------------------- Michelle
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-------------------- God never promised life would be easy, but he did promise to provide a way out!
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I don't know what happened to the information in my other post, so here it is again.
I am IBS-A and suffer chronically (sometimes with C). The Acidophilus helped me to have bms more frequently. I take Acidophilus Plus, one in the morning along with my breakfast and one before I go to bed at night. You will find that it will help you feel better and empty out more waste. I can't handle pure Fennel tea, so I take Yogi StomachEase Tea which contains Fennel, Peppermint and Ginger. It is wonderful! I also take Heather's Peppermint capsule 3 x per day after each meal.
Hope this helps.
Lene
-------------------- God never promised life would be easy, but he did promise to provide a way out!
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I sooo need help with bloating. I used to take acidophulis for recurrent yeast infections & I don't recall it having any effect on my bloating. I was taking the cheapo kind you get at Walmart. Can I ask what brand helped you so much & how much your using? Thanks
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