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Pages: 1 | 2 | (show all) Keratosis pilaris       #105324 - 09/12/04 12:34 PM Edit Reply Quote AstroChick Reged: 12/30/03 Posts: 1023 Loc: Chicago, IL, USA I believe what you're describing is called keratosis pilaris - hard little bumps in your hair follicles on your upper arms and upper legs/butt. I also have it on my jawline, lucky me. I get this from my mom's side, just like my IBS, but I'm not sure there's a relationship! The two things that I've found that help are increasing your omega-3 fats (fatty fish, walnuts, etc.) and beta hydroxy lotions (alpha hydroxy is ok, but beta is stronger). Humid weather also helps, but that also makes my IBS worse. I'd rather be bumpy than crampy! --AC Print     Remind Me     Notify Moderator     Re: Keratosis pilaris       #105339 - 09/12/04 01:22 PM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan thaks astro chick- sounds very much like what I'm describing.. and hrm... I'll have to try that... and I defintiely agree- rather bumpy to crampy.... Thanks.. I'll have to research that one... -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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