Re: REPORTING IN - 11/22/05
11/22/05 08:30 PM
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arafel
Reged: 11/05/05
Posts: 20
Loc: Amherst, Ma
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I did really well today tummy wise! No BM to speak of and having some discomfort this evening... but nothing too bad. I think doing yoga this morning helped with my bloating.
B- Frosted Flakes (GF), Almond Milk, ground flax, half an apple (mostly peeled) L- Mashed black bean omlette (egg whites, lime, green onion, salsa) (too much onion) S1- Puffed millet with more almond milk.mmmmmmm, Cliff Nectar Bar S2- Cooked baby carrots, cup warmed almond milk D- Tomato Risotto w/ rice parm, hm apple/strawberry sauce
Cal - 1117
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