Ok... this morning I had my first doctors visit... as I needed to be able to give them a good urine sample, I chose not to drink anything before leaving since my appointment was first thing. With this being said, I couldn't take my Mirilax until after I got home and I usually take that before eating, so I skipped breakfast. I did however want to be able to make it through my appt without passing out from hunger, so I nibbled on some graham crackers.
ok... now that I've babbled, here's the rest of the day...
Lunch - turkey, light mayo and lettuce on wheat bread, oven fries and seedless grapes.
Snack - 1/2 grapefruit and some in-the-shell peanuts
Dinner - spaghetti sauce over linguini/fettucini noodles, salad with light vinegarette dressing
Water - I think I've gotten close to 80oz today... give or take a few (this includes some peppermint tea this evening)
-------------------- ~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!