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Fat percentages       02/18/04 06:33 PM Edit Reply Quote mickeymouse Reged: 02/02/03 Posts: 431 Loc: Canada She meant 20-25% fat: Thus if you have (for example) an item with 3 grams of fat, then you multiply 3 x 9 (as there are 9 calories per 1 gram of fat) and you then get: 27 calories. You divide this by the total amount of calories for that item, if the total calories are 120 (for example), the 27/120= 0.225 OR 22.5% of calories are from fat (then it is within the safe limit for IBS) Does this help? Print     Remind Me     Notify Moderator

Entire thread Help Please.......Anyone LtDanFan 02/18/04 04:03 PM Re: Help Please.......Anyone WLee 02/18/04 04:30 PM Re: Help Please.......Anyone Heather 02/18/04 04:07 PM Thanks Heather, but... LtDanFan 02/18/04 04:18 PM Fat percentages mickeymouse 02/18/04 06:33 PM Re: Fat percentages LtDanFan 02/18/04 07:09 PM Re: Fat percentages Heather 02/18/04 07:59 PM high fructose corn syrup AllieGator 02/18/04 04:24 PM

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