Re: Wine
01/18/04 07:51 AM
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jenX
Reged: 08/11/03
Posts: 3252
Loc: Richmond, VA
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Lee,
I would try eliminating the wine for a time, to see if the pain stops. If it does, you know it's the wine.
I adore wine, and there are times I can tolerate it, and times I can't. I can even tolerate the occasional beer. But I can only do a max of 2 glasses of either. If I hit three, I get sick... and it's not worth it! If I've been sick, stressed, or not getting enough sleep I just pass on the alcohol and get some water, 'cause that's when I'm most likely to have trouble and get sick.
Everyone else was suggesting exactly what I'd say: once you try reintroducing wine, make sure you have it after some soluble fiber. Eat some pretzels in the car on the way to happy hour, grab some bread from the bread basket on the table and drink your wine with dinner instead of before... and your dinner should already have tons of soluble fiber. You may just be ok!
Good luck.
*jen
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