Hello -
Open the IBS diet cheat sheet right here and you can save it, print it, tape it to the fridge, keep a copy with you, whatever helps most.
The cheat sheet gives IBS trigger foods, safe foods, soluble vs insoluble fiber, HOW to eat and not just WHAT to eat, and more!
For comprehensive dietary help and recipes see the book Eating for IBS.
And please take free shipping on your first Heather's Tummy Care order with the promo code CHEATSHEET2.
You are not alone!
P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone.
To taming your tummy,
Heather
Heather Van Vorous
Over 40 years dealing with IBS
You can change your email below or unsubscribe completely from my emails.
If you do, I won't be able to send you any updates, complimentary information on dealing with IBS, special deals, and much more.
If you have any issues, please reply to this email and let me know.
I'm here for you. =)
Open the IBS diet cheat sheet right here and you can save it, print it, tape it to the fridge, keep a copy with you, whatever helps most.
The cheat sheet gives IBS trigger foods, safe foods, soluble vs insoluble fiber, HOW to eat and not just WHAT to eat, and more!
For comprehensive dietary help and recipes see the book Eating for IBS.
And please take free shipping on your first Heather's Tummy Care order with the promo code CHEATSHEET2.
You are not alone!
P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone.
To taming your tummy,
Heather
Heather Van Vorous
Over 40 years dealing with IBS
You can change your email below or unsubscribe completely from my emails.
If you do, I won't be able to send you any updates, complimentary information on dealing with IBS, special deals, and much more.
If you have any issues, please reply to this email and let me know.
I'm here for you. =)
You're on this newsletter list because you have expressed interest in IBS news and information.
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