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Re: Heather! Help! Oat Bran!       08/18/03 05:04 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - oat bran (unlike wheat bran) is very high in soluble fiber. You could use it as you would a soluble fiber supplement like Benefiber or Equalactin, or you could just use it as cereal. For soluble fiber doses (which will be per gram) check here web page - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Heather! Help! Oat Bran! MsJamieSullivan 08/18/03 03:51 PM Re: Heather! Help! Oat Bran! Heather 08/18/03 05:04 PM Re: Heather! Help! Oat Bran! MsJamieSullivan 08/18/03 06:59 PM

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